Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

Friday, December 17, 2010

Massage the Pain Away, Girlfriend!

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Girlfriends, did you know that fibromyalgia is a chronic and painful condition that can have an impact on every aspect of your life?  You may not even realize that you currently suffer from fibromyalgia.  Sufferers usually ache all over and have bouts of sleeplessness.  They may experience severe fatigue that will increase throughout the day.  Some sufferers also express that they feel anxious and depressed about feeling the way they feel.

Girlfriend, if you're affected with this condition, pain and fatigue probably top your list of complaints and we understand why!  These factors alone can make you feel anxious and depressed thereby heightening your sensitivity to pain.  Combine that with the other symptoms you may be experiencing such as headaches, lack of focus and insomnia and its no surprise that your situation seems unbearable!  We want to help you help yourself!  Lightening your load ANYWHERE will help to fill up physical and emotional resources that you need to heal.  Mass"ahh"ge is an important tool for this.


Pain Relief -- A lack of sleep, stress and long periods of sitting or standing can aggravate a vicious pain cycle.  Since mass"ahh"ge stimulates the release of endorphins, your body's natural pain killers, you can experience a welcome & well-deserved break from pain.  Mass"ahh"ge also increases circulation, which cleanses tissues of fluid build up and by-products of inflammation as increased oxygen and nutrients flow to contracted muscles which can in turn allow you to relax, ease your headache and reduce the severity of flare ups.

Stress Relief -- Mass"ahh"ge calms the nervous system, relaxing muscle tension and easing anxiety.  Stress levels go down, freeing energy for functions such as digestion (vital nutrients) and repair of damaged tissue.  Knowing that you can alleviate symptoms can give you some control over your situation, which in turn, reduces stress.

Better Sleep -- Many people have reported a deeper and more sensitive sleep after a mass"ahh"ge session.  Improving sleep is vital for you since poor sleep contributes to fatigue and muscle tenderness.  When you are feeling more relaxed, your pain sensitivity eases, leaving you with increased energy.

Emotional Support -- Your mass"ahh"ge therapist understands that you may be feeling alone.  He or she should listen to you and take your symptoms seriously.  Massage offers the most basic of emotional support -- a healing, caring touch.

Mass"ahh"ge should be a break from pain and everyday anxiety.  You should be aware that any treatment--even mass"ahh"ge--is going to greatly improve your quality of life!  You deserve a break sometimes, Girlfriend!

Your mass"ahh"ge therapist can cater to your needs!  Building a relationship with your mass"ahh"ge therapist will allow them to get to know YOU & your body!  Go!Spa mass"ahh"ge Pro Robin Arnold says that her favorite type of mass"ahh"ge is one that is customized the the customers needs!  So speak up, Girlfriend, and let your massage therapist know what they can do to help YOU!

It's a New Year Girlfriend, so you have to vow to take care of yourself & your body!  You can give yourself a much needed & deserved break with a relaxing massage.  We know you're on the Go -- Go!Spa has 20 minute, 40 minute or hour long mass"ahh"ges!  Click here to book an appointment with one of our massage Pros!

Saturday, October 16, 2010

The Power of Mass"ahh"ge!

 
Fall is the perfect time to make a commitment to start taking care of YOU.  One of the best ways to keep your mind and body healthy is to get regular massages.  Massages  are no longer considered just a luxury or special occasion gift.  Massages are really a necessity.  Many people today use their Health Savings Accounts to pay for  massages as a medical necessity.  People who get regular massages do so because they can attest to the following benefits. 
  • relaxation of mind & body
  • decreased perception of stress in your body
  • enhancement of overall health
  • reduces pain, stiffness and soreness
  • improves circulation, flexibility and mobility.  
  • lowers blood pressure
And if that's not enough for you, regular massages can also help to improve sleep and management of illnesses such as diabetes, arthritis and depression.  Massage is also very important in the recovery from accidents or injuries, allowing your body to refresh and strengthen itself.

Robin Arnold, one of Go!Spa's Mass"ahh"ge Pro's loves to customize massages based on the needs of her customers.  "Being able to customize allows me to give the customer exactly what they need to feel refreshed and renewed.  I like to work on YOUR problem spots, customizing the massage to fit YOUR needs based on the time allowed.  A good massage therapist should be able to do this for you." 

If you have never had a massage, we seriously encourage you to come experience our Spoiled Rotten Massage.  Know a massage lover?  The Holidays are almost here -- a Groove Club membership is a perfect & affordable gift for the person that can never get enough massages.  Just $45 a month for a great Mass"ahh"age, or upgrade to a Go!Spa Spoiled Rotten Mass"ahh"ge for just $15 extra.

Did you know we have Couples Mass"ahh"ges, too?  You and your significant other can relax in one of our cabanas while being Spoiled Rotten together!  "Too much of a good thing can be wonderful!!" - Mae West

Call Go!Spa to book with our massage Pros today! (314)822-0772 or email us at info@gospagirl.com.