Friday, December 17, 2010

Massage the Pain Away, Girlfriend!

Girlfriends, did you know that fibromyalgia is a chronic and painful condition that can have an impact on every aspect of your life?  You may not even realize that you currently suffer from fibromyalgia.  Sufferers usually ache all over and have bouts of sleeplessness.  They may experience severe fatigue that will increase throughout the day.  Some sufferers also express that they feel anxious and depressed about feeling the way they feel.

Girlfriend, if you're affected with this condition, pain and fatigue probably top your list of complaints and we understand why!  These factors alone can make you feel anxious and depressed thereby heightening your sensitivity to pain.  Combine that with the other symptoms you may be experiencing such as headaches, lack of focus and insomnia and its no surprise that your situation seems unbearable!  We want to help you help yourself!  Lightening your load ANYWHERE will help to fill up physical and emotional resources that you need to heal.  Mass"ahh"ge is an important tool for this.

Pain Relief -- A lack of sleep, stress and long periods of sitting or standing can aggravate a vicious pain cycle.  Since mass"ahh"ge stimulates the release of endorphins, your body's natural pain killers, you can experience a welcome & well-deserved break from pain.  Mass"ahh"ge also increases circulation, which cleanses tissues of fluid build up and by-products of inflammation as increased oxygen and nutrients flow to contracted muscles which can in turn allow you to relax, ease your headache and reduce the severity of flare ups.

Stress Relief -- Mass"ahh"ge calms the nervous system, relaxing muscle tension and easing anxiety.  Stress levels go down, freeing energy for functions such as digestion (vital nutrients) and repair of damaged tissue.  Knowing that you can alleviate symptoms can give you some control over your situation, which in turn, reduces stress.

Better Sleep -- Many people have reported a deeper and more sensitive sleep after a mass"ahh"ge session.  Improving sleep is vital for you since poor sleep contributes to fatigue and muscle tenderness.  When you are feeling more relaxed, your pain sensitivity eases, leaving you with increased energy.

Emotional Support -- Your mass"ahh"ge therapist understands that you may be feeling alone.  He or she should listen to you and take your symptoms seriously.  Massage offers the most basic of emotional support -- a healing, caring touch.

Mass"ahh"ge should be a break from pain and everyday anxiety.  You should be aware that any treatment--even mass"ahh"ge--is going to greatly improve your quality of life!  You deserve a break sometimes, Girlfriend!

Your mass"ahh"ge therapist can cater to your needs!  Building a relationship with your mass"ahh"ge therapist will allow them to get to know YOU & your body!  Go!Spa mass"ahh"ge Pro Robin Arnold says that her favorite type of mass"ahh"ge is one that is customized the the customers needs!  So speak up, Girlfriend, and let your massage therapist know what they can do to help YOU!

It's a New Year Girlfriend, so you have to vow to take care of yourself & your body!  You can give yourself a much needed & deserved break with a relaxing massage.  We know you're on the Go -- Go!Spa has 20 minute, 40 minute or hour long mass"ahh"ges!  Click here to book an appointment with one of our massage Pros!

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